Honey Lime Chicken Taco Salad

Featured in: Everyday Home Cooking

This vibrant Mexican-American salad combines crisp romaine lettuce with grilled chicken marinated in a bright honey-lime glaze. Topped with sweet corn, black beans, creamy avocado, and tangy cheese, then finished with a homemade honey-lime dressing.

Grill the marinated chicken breasts until golden, slice, and layer over fresh ingredients. The combination of juicy grilled chicken, crisp vegetables, and zesty dressing creates a perfectly balanced, refreshing meal ready in just 35 minutes.

Updated on Wed, 21 Jan 2026 12:44:00 GMT
Grilled honey lime chicken slices rest atop a crisp bed of romaine, corn, and black beans in a vibrant salad. Save to Pinterest
Grilled honey lime chicken slices rest atop a crisp bed of romaine, corn, and black beans in a vibrant salad. | cozybatata.com

The first time I made this salad was during a heatwave when my kitchen felt like an oven and turning on the stove was out of the question. I ended up grilling the chicken on my balcony while my apartment fan whirred in the background, and something about that combination of smoky meat, cool crisp lettuce, and tangy honey lime dressing felt like discovering a secret weapon for summer eating.

Last summer my sister came over for lunch and I threw this together using whatever I had in the fridge. She took one bite and actually stopped talking for a full minute, which is saying something. Now she requests it every time she visits, and Ive learned to always keep extra avocados around.

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Ingredients

  • 2 large boneless skinless chicken breasts: Pounding them to even thickness ensures they cook evenly and stay juicy on the grill
  • 3 tbsp honey: Use raw honey if you can find it, it adds a depth of flavor that processed honey lacks
  • 2 tbsp fresh lime juice: Roll the lime on the counter before cutting to maximize the juice yield
  • 1 tbsp olive oil: This helps the marinade cling to the chicken and promotes beautiful grill marks
  • 1 tsp chili powder: Adjust based on your heat preference, but this amount adds just a subtle warmth
  • 1/2 tsp cumin: Toast whole cumin seeds and grind them yourself for the most fragrant result
  • 1 garlic clove minced: Fresh garlic is non-negotiable here, garlic powder would taste flat and disappointing
  • 1/2 tsp salt: Enhances all the other flavors and helps penetrate the chicken
  • 1/4 tsp black pepper: Adds a gentle bite that balances the sweetness of the honey
  • 6 cups romaine lettuce chopped: Iceberg works too but romaine holds up better to the dressing
  • 1 cup cherry tomatoes halved: They add bursts of juiciness that complement the grilled chicken
  • 1 cup cooked corn kernels: Fresh corn off the cob in summer is extraordinary but thawed frozen works beautifully
  • 1 cup canned black beans rinsed and drained: Rinse them thoroughly to remove the canning liquid and prevent the salad from getting watery
  • 1/2 cup shredded cheddar or Monterey Jack cheese: Pepper jack adds a nice kick if you want more heat
  • 1 ripe avocado diced: The creaminess balances the crisp lettuce and tangy dressing perfectly
  • 1/4 cup red onion thinly sliced: Soak the slices in cold water for 10 minutes to mellow their sharp bite
  • 1/2 cup tortilla strips or crushed tortilla chips: Essential for that satisfying crunch in every bite
  • Fresh cilantro leaves: The crowning glory that makes everything taste fresh and vibrant
  • 2 tbsp honey: The same honey from the chicken marinade creates continuity of flavor
  • 2 tbsp fresh lime juice: Fresh is crucial here, bottled lime juice has a strange aftertaste
  • 1/4 cup olive oil: Creates that silky emulsion that coats every leaf evenly
  • 1/2 tsp cumin: Reinforces the Mexican-inspired flavor profile throughout the salad
  • 1/4 tsp chili powder: A tiny amount goes a long way in the dressing
  • Salt and pepper to taste: Season the dressing boldly, it needs to stand up to all those hearty ingredients

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Instructions

Whisk together the magic elixir:
Combine the honey, lime juice, olive oil, chili powder, cumin, garlic, salt, and pepper in a small bowl until the honey dissolves completely
Give the chicken a flavor bath:
Place the chicken in a shallow dish or ziplock bag, pour the marinade over it, and turn to coat every surface
Let it work its wonders:
Marinate for at least 15 minutes, though if you have 2 hours the flavor will be spectacular
Get your grill sizzling hot:
Preheat your grill or grill pan over medium-high heat until you can only hold your hand above it for a second or two
Grill until gorgeous:
Cook the chicken for 6 to 7 minutes per side until it reaches 165 degrees Fahrenheit and has beautiful charred marks
Rest the meat:
Let the chicken rest for 5 minutes before slicing to keep all those juices inside where they belong
Build your salad foundation:
Toss the romaine, tomatoes, corn, black beans, cheese, avocado, and onion in a large bowl
Shake up the dressing:
Combine the dressing ingredients in a jar with a tight lid and shake until emulsified and creamy
Bring it all together:
Drizzle the dressing over the salad, toss gently to coat everything without mushing the avocado
Crown your creation:
Top with sliced chicken, tortilla strips for crunch, and a generous handful of fresh cilantro
Tortilla strips and diced avocado add creamy, crunchy texture to this honey lime chicken taco salad. Save to Pinterest
Tortilla strips and diced avocado add creamy, crunchy texture to this honey lime chicken taco salad. | cozybatata.com

My neighbor smelled the grilling chicken through her open window and ended up coming over with a six-pack of lager. We ate on the balcony watching the sunset, and she said it tasted like something from a fancy bistro but better because it was made with actual love.

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Making It Your Own

Try grilled shrimp or marinated tofu instead of chicken, or skip the meat entirely and add extra beans for a protein-packed vegetarian version. Sometimes I add sliced jalapeños when I want to wake up my palate.

Perfect Pairings

A crisp Sauvignon Blanc cuts through the rich dressing beautifully, or go with a light Mexican lager if you prefer beer. This salad also sings alongside a glass of sparkling water with extra lime.

Meal Prep Magic

You can prep all the vegetables and store them separately in the fridge for up to three days. The chicken reheats beautifully and actually tastes even better the next day as the flavors continue to develop.

  • Keep the dressing in a separate jar and shake it again before using
  • Store the avocado with a squeeze of extra lime juice to prevent browning
  • Never dress the entire salad if you are planning leftovers, or you will end up with sad, wilted lettuce
A fresh drizzle of zesty honey-lime dressing ties together this colorful, gluten-free taco salad perfect for summer. Save to Pinterest
A fresh drizzle of zesty honey-lime dressing ties together this colorful, gluten-free taco salad perfect for summer. | cozybatata.com

This salad has become my go-to for lazy summer evenings when I want something that feels special but does not require me to turn on my oven or spend hours in the kitchen.

Recipe FAQs

How long should I marinate the chicken?

Marinate for at least 15 minutes for basic flavor infusion. For deeper, more pronounced honey-lime taste, marinate up to 2 hours. Overnight marinating is also possible for maximum tenderness and flavor absorption.

Can I make this without a grill?

Absolutely. Use a grill pan, skillet, or even an oven broiler. Cook chicken breasts in a hot skillet for 6-7 minutes per side over medium-high heat, or broil for 8-10 minutes. The cooking method won't significantly affect the final flavor.

What proteins work as substitutes for chicken?

Grilled shrimp works wonderfully with the honey-lime marinade and requires only 3-4 minutes per side. Tofu is an excellent vegetarian option—press it first to remove excess moisture. Grilled fish like mahi-mahi or tilapia also pairs beautifully with these citrus flavors.

Can I prepare this salad ahead?

Prepare components separately: cook and refrigerate chicken, chop vegetables, and make dressing up to 1 day ahead. Assemble just before serving to keep lettuce crisp and toppings fresh. Store dressing separately to prevent sogginess.

How do I make this dairy-free?

Simply omit the cheese or substitute with dairy-free alternatives available at most grocery stores. The honey-lime dressing is naturally dairy-free, and all other ingredients remain the same. The salad maintains its delicious zesty character without cheese.

What internal temperature indicates the chicken is fully cooked?

Insert a meat thermometer into the thickest part of the chicken breast. It should read 165°F (74°C). Let cooked chicken rest for 5 minutes before slicing—this keeps the meat moist and tender while flavors settle.

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Honey Lime Chicken Taco Salad

Zesty grilled chicken salad with romaine, corn, black beans, and honey-lime dressing. Fresh, satisfying, and ready in 35 minutes.

Prep time
20 minutes
Time to Cook
15 minutes
Overall Time
35 minutes
Created by Natalie Bishop

Recipe Type Everyday Home Cooking

Skill Level Easy

Cuisine Mexican-American

Total yield 4 Number of Servings

Diet Preferences No Gluten

Ingredient List

Honey Lime Chicken

01 2 large boneless, skinless chicken breasts
02 3 tablespoons honey
03 2 tablespoons fresh lime juice
04 1 tablespoon olive oil
05 1 teaspoon chili powder
06 1/2 teaspoon cumin
07 1 garlic clove, minced
08 1/2 teaspoon salt
09 1/4 teaspoon black pepper

Salad Base

01 6 cups romaine lettuce, chopped
02 1 cup cherry tomatoes, halved
03 1 cup cooked corn kernels
04 1 cup canned black beans, rinsed and drained
05 1/2 cup shredded cheddar or Monterey Jack cheese
06 1 ripe avocado, diced
07 1/4 cup red onion, thinly sliced
08 1/2 cup tortilla strips or crushed tortilla chips, optional
09 Fresh cilantro leaves for garnish

Honey Lime Dressing

01 2 tablespoons honey
02 2 tablespoons fresh lime juice
03 1/4 cup olive oil
04 1/2 teaspoon cumin
05 1/4 teaspoon chili powder
06 Salt and pepper to taste

How to Make

Step 01

Prepare Chicken Marinade: Whisk together honey, lime juice, olive oil, chili powder, cumin, minced garlic, salt, and pepper in a small bowl until well combined.

Step 02

Marinate Chicken: Place chicken breasts in a shallow dish or zip-top bag and pour marinade over them, turning to coat evenly. Refrigerate for at least 15 minutes, or up to 2 hours for enhanced flavor.

Step 03

Grill Chicken: Preheat grill or grill pan to medium-high heat. Grill chicken for 6 to 7 minutes per side until cooked through with an internal temperature of 165°F. Allow to rest for 5 minutes before slicing thinly.

Step 04

Assemble Salad Base: In a large bowl, combine romaine lettuce, cherry tomatoes, corn kernels, black beans, cheese, diced avocado, and red onion.

Step 05

Prepare Dressing: In a small jar or bowl, combine honey, lime juice, olive oil, cumin, and chili powder. Shake or whisk vigorously until emulsified. Season with salt and pepper to taste.

Step 06

Dress Salad: Drizzle dressing over the salad mixture and toss gently until evenly coated.

Step 07

Finish and Serve: Top the dressed salad with grilled chicken slices, tortilla strips if using, and fresh cilantro leaves. Serve immediately.

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Equipment Needed

  • Grill or grill pan
  • Mixing bowls
  • Whisk or lidded jar
  • Chef's knife
  • Cutting board

Allergy Details

Check every ingredient for potential allergens and talk to your doctor if you're uncertain.
  • Contains dairy from cheese
  • May contain gluten if using standard tortilla chips; select gluten-free tortilla strips for allergen-free preparation
  • Verify all packaged ingredients, particularly tortillas and cheese, for potential allergen cross-contamination

Nutrition Info (per serving)

Use this nutrition info as reference only—it isn't a substitute for professional advice.
  • Calories: 450
  • Fats: 20 g
  • Carbohydrates: 36 g
  • Proteins: 32 g

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